Description Benefits: – Scientifically proven to keep gums healthy – Strengthens teeth – Zinc for fresh breath protection – Fluoride to help fight cavity formation – Alcohol free Direction: – Rinse your mouth with 10 ml of Paradontax Daily Gum Care Mouthwash for one minute twice a day and then spit out – Do not swallow the mouthwash – Do not eat or drink for 30 minutes after usage